Taco Bell Beefy 5-Layer Burrito is the kind of fast-food favorite that keeps fans coming back. Packed with bold flavors and satisfying textures, it layers seasoned beef, beans, nacho cheese, cheddar, and sour cream in a warm tortilla. Whether it’s a quick lunch or a late-night craving, this burrito delivers the comfort food you didn’t know you needed.
In this guide, we’re breaking down everything you want to know about the Taco Bell Beefy 5-Layer Burrito—what’s inside, how it stacks up to other burritos, and even which menu items have come and gone. If you’ve ever wondered why this simple, cheesy creation is so beloved, you’re in the right place.
Stick around to explore the layers, get nutrition facts, and find answers to the top questions fans are asking about this Taco Bell classic.
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Taco Bell Beefy 5-Layer Burrito
- Total Time: 20 minutes
- Yield: 1 burrito 1x
Description
A comforting fast-food favorite, the Taco Bell Beefy 5-Layer Burrito combines seasoned beef, beans, nacho cheese, shredded cheddar, and sour cream in a warm flour tortilla for a bold, satisfying bite.
Ingredients
- 1 large flour tortilla
- 1/2 cup seasoned ground beef
- 1/4 cup refried beans
- 2 tablespoons nacho cheese sauce
- 2 tablespoons shredded cheddar cheese
- 1 tablespoon sour cream
Instructions
- Warm the flour tortilla slightly to make it pliable.
- Spread a layer of nacho cheese sauce in the center of the tortilla.
- Add a layer of refried beans over the cheese.
- Spoon seasoned ground beef evenly over the beans.
- Sprinkle shredded cheddar cheese on top of the beef.
- Add a dollop of sour cream.
- Fold and roll the tortilla into a burrito, enclosing all layers.
- Serve immediately or wrap in foil to keep warm.
Notes
You can customize the beef seasoning to your taste or swap with ground turkey. For a vegetarian option, omit the beef and add rice or guacamole.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Fast Food Copycat
- Method: Assemble
- Cuisine: American
Nutrition
- Serving Size: 1 burrito
- Calories: 490
- Sugar: 2g
- Sodium: 1200mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 45mg
Table of Contents
Table of Contents
A Burrito That Became a Legend
Subheading: How the Taco Bell Beefy 5-Layer Burrito Became My Go-To
I still remember the first time I ordered a Taco Bell Beefy 5-Layer Burrito. It was late, I was tired, and all I wanted was something warm, filling, and quick. One bite in, and it was clear this wasn’t just any fast-food burrito. The combination of creamy beans, seasoned beef, gooey nacho cheese, and tangy sour cream, all wrapped in a soft tortilla, hit every note. That night, it became my personal favorite.
Over time, that burrito turned into a reliable go-to. Whether I was between college classes or grabbing dinner after work, it never let me down. What made it stand out wasn’t just the taste—it was how comforting and consistent it always felt. The Taco Bell Beefy 5-Layer Burrito became more than a menu item. It became a small ritual that made hectic days a little easier.
Subheading: Five Layers, Endless Cravings
The name says it all. The Taco Bell Beefy 5-Layer Burrito delivers five satisfying layers in every bite: seasoned beef, refried beans, nacho cheese sauce, shredded cheddar, and a dollop of cool sour cream. Wrapped in a warm flour tortilla, each layer plays its part—melty, savory, creamy, and a little indulgent.
What sets it apart is the balance. The burrito doesn’t rely on spice or gimmicks. Instead, it leans into flavor combinations that just work. And because it’s affordable and hearty, it’s become a favorite among students, late-night snackers, and busy folks who need a quick bite that actually fills them up.
While other items come and go, the Taco Bell Beefy 5-Layer Burrito has earned its spot on the menu. It’s the kind of food that brings back memories—road trips, game nights, or a quick stop after a long day. It’s familiar, dependable, and seriously tasty.
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A Closer Look at What’s Inside
Subheading: What’s in a Taco Bell Beefy 5-Layer Burrito?
When you unwrap a Taco Bell Beefy 5-Layer Burrito, you’re getting more than just fast food. This burrito is a layered experience. Each bite gives you a blend of seasoned beef, rich refried beans, creamy nacho cheese sauce, shredded cheddar cheese, and cool sour cream. All of that is wrapped in a soft flour tortilla, making for a flavor-packed, satisfying meal.
The layering is intentional. The warm nacho cheese is spread inside the tortilla to give every bite a creamy, melty texture. Refried beans bring a hearty base, while the beef adds a savory punch. The shredded cheddar gives a little texture and sharpness, and the sour cream cools things down, balancing out the richness. Every element complements the next. It’s comfort food in a wrap, and that’s what keeps it popular on the menu.
Subheading: Calories and Nutrition Breakdown
Curious about how it stacks up nutritionally? The Taco Bell Beefy 5-Layer Burrito delivers on flavor, but it’s also a calorie-heavy choice. On average, one burrito contains around 490 calories. That number can vary slightly depending on portion size and prep, but it’s a good ballpark for most standard orders.
Beyond calories, it packs in about 18 grams of protein, making it decently filling for its size. You’ll also find about 62 grams of carbohydrates and roughly 20 grams of fat. Thanks to the cheese and sour cream, the fat content is noticeable, with both saturated and total fats contributing to the total count. Sodium levels can also be on the higher side, common with many fast-food items.
This burrito isn’t pretending to be a health food. It’s a comfort item meant to satisfy cravings and hunger. And for many, it hits that mark perfectly. If you’re watching your intake, it’s good to know what you’re getting—but sometimes, it’s all about flavor and satisfaction.
Keep the flavor going!
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How It Compares and What’s Changed
Subheading: 5-Layer vs 7-Layer Burrito—What’s the Difference?
Fans of the Taco Bell Beefy 5-Layer Burrito often compare it to the classic 7-layer burrito that used to be a staple on the menu. While both deliver flavor in layers, they’re built very differently. The 5-layer focuses on beef, beans, cheese, and creamier textures. In contrast, the 7-layer was a vegetarian option filled with beans, rice, guacamole, sour cream, lettuce, tomatoes, and cheese.
The biggest difference? Meat and complexity. The Taco Bell Beefy 5-Layer Burrito leans into simplicity and meatiness, while the 7-layer was more of a fresh, textured, veggie-forward bite. One is rich and indulgent, the other lighter and layered with cold ingredients. Each has its loyal following, but if you’re craving that savory, cheesy combo, the 5-layer is the winner.
Subheading: What Happened to Taco Bell’s Burrito Lineup?
Over the years, Taco Bell has made several changes to its burrito menu. Items like the 7-layer burrito and the shredded chicken burrito have been quietly retired, leaving fans wondering what’s next. These removals weren’t random—Taco Bell streamlined its menu for efficiency and faster service. While that made sense for operations, it also meant saying goodbye to some beloved classics.
That’s part of why the Taco Bell Beefy 5-Layer Burrito still stands strong. It’s stayed on the menu while others have disappeared, and that says a lot about its staying power. Its low cost, strong flavor profile, and wide appeal make it hard to replace.
So if you’re missing old favorites, you’re not alone. But for many, the 5-layer remains the reliable go-to—packed with flavor, familiar, and still serving up everything people love about Taco Bell in one warm, layered bite.
Conclusion
The Taco Bell Beefy 5-Layer Burrito isn’t just another menu item—it’s a comfort classic. With its rich, layered flavor and affordable price point, it continues to be a go-to for Taco Bell fans everywhere. Even as the menu evolves and new items appear, this burrito holds its ground. It delivers on flavor, consistency, and nostalgia—all wrapped in a soft tortilla.
Whether you’re craving a quick bite or revisiting an old favorite, the 5-layer burrito satisfies every time. And that’s exactly why it’s not going anywhere.
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FAQs
What’s on the 5-layer beefy burrito at Taco Bell?
The Taco Bell Beefy 5-Layer Burrito includes five classic ingredients: seasoned beef, refried beans, nacho cheese sauce, shredded cheddar cheese, and sour cream. These are wrapped in a soft flour tortilla, giving each bite a mix of creamy, cheesy, and savory flavors. It’s known for its rich layers and satisfying texture.
How many calories in a 5-layer beefy burrito from Taco Bell?
A standard Taco Bell Beefy 5-Layer Burrito contains about 490 calories. This can vary slightly depending on preparation or modifications. In addition to calories, it usually includes around 18 grams of protein, 62 grams of carbs, and 20 grams of fat. It’s considered one of the more filling burrito options.
What’s the difference between a 5 and 7-layer burrito?
The key difference is in the ingredients and the presence of meat. The 5-layer includes beef, cheese, beans, and sour cream, while the 7-layer was vegetarian and included beans, rice, guacamole, lettuce, tomatoes, cheese, and sour cream. The 5-layer is warmer, richer, and more indulgent, while the 7-layer was lighter and more balanced.
What burrito did Taco Bell remove?
Taco Bell has retired several burritos over time, including the 7-layer burrito, shredded chicken burrito, and the grilled steak soft taco. These decisions were part of a broader effort to streamline the menu and improve kitchen efficiency. Fans of the removed items still miss them, especially those with unique flavor combinations.