Do sweet potatoes go with tacos?

Absolutely. Sweet potatoes add a naturally creamy, slightly sweet flavor that pairs beautifully with bold taco seasonings like cumin, chili powder, and smoked paprika. When roasted, they develop crispy edges and a soft center, making them a great base for tacos. Combined with beans or fresh toppings, sweet potatoes turn a simple taco into a well-balanced, flavorful meal.

What to serve with black bean tacos?

Black bean tacos are incredibly versatile, and they pair well with both fresh and warm sides. Try cilantro rice, grilled vegetables, a crunchy slaw, or a refreshing corn salad. You can also serve them with guacamole, salsa, or even a simple cucumber-lime salad for a cool contrast. The key is to complement the earthy flavor of the beans with brightness or spice.

What is the best combination with sweet potatoes?

Sweet potatoes pair best with ingredients that balance their natural sweetness. That includes black beans, smoky spices like chipotle or paprika, fresh herbs like cilantro, and tangy additions like lime or vinegar. In tacos, combining sweet potatoes with beans, something crunchy, and something creamy makes every bite flavorful and satisfying.

Is beans and sweet potato healthy?

Yes, it’s a very healthy combination. Both sweet potatoes and beans are high in fiber and full of important nutrients. Sweet potatoes are rich in vitamin A, potassium, and antioxidants, while beans offer plant-based protein, iron, and folate. Together, they create a nutrient-packed meal that’s naturally low in saturated fat and full of lasting energy.

Sweet Potatoes and Black Bean Tacos – 5 Powerful Reasons

Description

Sweet potatoes and black bean tacos are a crave-worthy, flavor-packed plant-based option that’s comforting, filling, and easy to make.

Ingredients

Scale

2 medium sweet potatoes, peeled and diced
1 can black beans, drained and rinsed
1 small onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon smoked paprika
Salt to taste
Juice of 1 lime
Corn tortillas, for serving
Optional toppings: shredded cabbage, sliced radishes, avocado, sour cream or lime yogurt sauce, fresh cilantro, pickled red onions

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Instructions

Preheat oven to 425°F (220°C).
Toss diced sweet potatoes with olive oil, chili powder, cumin, smoked paprika, and salt. Spread on a baking sheet and roast for 25–30 minutes, until golden and tender.
In a skillet, sauté onion and garlic until soft. Add black beans and lime juice, season with salt, and mash slightly for texture.
Warm tortillas in a pan or microwave.
Assemble tacos with roasted sweet potatoes and black bean mixture.
Add your choice of toppings: cabbage, radishes, avocado, sauce, cilantro, or pickled onions.
Serve warm with lime wedges if desired.

Notes

Roast extra sweet potatoes and beans to have ready-made components for a quick meal later in the week. Mix and match toppings based on what you have on hand.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Dinner
Method: Roasting
Cuisine: Mexican-Inspired

Nutrition

Serving Size: 1 taco
Calories: 210
Sugar: 3g
Sodium: 290mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 7g
Protein: 6g
Cholesterol: 0mg