Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
blackened fish tacos with avocado sauce

Sheet Pan Fish Tacos with Avocado Sauce: A Quick, Flavor-Packed Dinner You’ll Crave Weekly


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: alexs
  • Total Time: 25 mins
  • Yield: 4 servings 1x

Description

These blackened fish tacos are bold, flavorful, and easy to make. Paired with creamy avocado sauce and crunchy toppings, they’re a perfect weeknight dinner.


Ingredients

Scale

2 white fish fillets (tilapia, cod, or mahi-mahi)

1 tsp chili powder

½ tsp cumin

½ tsp paprika

½ tsp garlic powder

Salt to taste

1 tbsp olive oil

1 avocado

½ cup Greek yogurt

1 clove garlic

1 tbsp lime juice

2 tbsp chopped cilantro

2 cups shredded cabbage

1 radish, thinly sliced

Pickled red onions

Corn or flour tortillas


Instructions

1. Preheat oven to 400°F and line a sheet pan.

2. Pat fish dry and season with chili powder, cumin, paprika, garlic powder, and salt.

3. Drizzle fish with olive oil and place on sheet pan.

4. Roast fish for 12–15 minutes until it flakes easily.

5. While fish bakes, blend avocado, yogurt, garlic, lime juice, cilantro, and salt into a smooth sauce.

6. Warm tortillas and prep toppings.

7. Flake cooked fish and assemble tacos with cabbage, radish, pickled onions, and sauce.

8. Serve with lime wedges.

Notes

You can make the avocado sauce ahead of time and refrigerate it for up to 2 days.

Use any mild white fish you like.

Customize toppings to your taste—fresh jalapeño, mango salsa, or corn work well.

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 2 tacos
  • Calories: 290
  • Sugar: 2g
  • Sodium: 410mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 55mg