If you’re looking for a nutritious and delicious way to start your day, these healthy blueberry oatmeal breakfast cookies are the perfect solution. Packed with fiber-rich oats, juicy blueberries, and natural sweeteners, they provide a guilt-free breakfast option you can enjoy any time. Plus, these cookies are quick to make, easy to store, and can be customized for different dietary needs.
Why You’ll Love These Cookies
- Nutrient-dense: Made with whole grain oats, fresh blueberries, and pure maple syrup, they’re packed with vitamins, antioxidants, and fiber.
- Quick to prepare: You can have these cookies ready in under 30 minutes.
- Versatile: Perfect for breakfast, snacks, or even a light dessert.
For a similar idea that combines banana and blueberries into a wholesome treat, check out this simple 3-ingredient banana oatmeal blueberry recipe.
Ingredients
To make these soft and chewy cookies, you’ll need:
- 1 cup instant oats
- ¾ cup whole wheat flour (or gluten-free flour)
- 1 ½ tsp baking powder
- 1 tsp ground cinnamon
- ¼ tsp salt
- 2 tbsp coconut oil
- 1 large egg (or flax egg for vegan)
- ¼ cup pure maple syrup
- ¼ cup milk (non-dairy options work too)
- ½ cup fresh or frozen blueberries
For another quick blueberry breakfast idea, try pairing oats with banana in this banana blueberry oatmeal recipe.
Step-by-Step Recipe
- Mix the dry ingredients: Combine oats, flour, baking powder, cinnamon, and salt in a medium bowl.
- Prepare the wet mixture: In a separate bowl, whisk together melted coconut oil, egg, maple syrup, and milk.
- Combine and fold in blueberries: Gradually add the dry mixture to the wet ingredients. Gently fold in blueberries to avoid bursting.
- Chill and shape: Refrigerate the dough for 30 minutes. Scoop onto a baking sheet lined with parchment paper, and flatten slightly.
- Bake: Preheat the oven to 325°F. Bake for 10–12 minutes until golden brown.
- Cool and enjoy: Let the cookies cool on the pan for a few minutes before transferring them to a wire rack.
Health Benefits of Blueberries and Oats
- Blueberries: Rich in antioxidants, vitamins, and minerals, they help boost your immune system and fight inflammation.
- Oats: High in fiber and beta-glucans, they improve digestion, support heart health, and provide long-lasting energy.
For more insights into the health benefits of oats and oatmeal, check out this guide on how oatmeal cookies can be healthy.
Tips to Perfect Your Cookies
- Measure carefully: Use a kitchen scale to avoid dry cookies.
- Frozen blueberries: If using frozen blueberries, thaw and pat them dry before mixing.
- Customize: Add chopped nuts, seeds, or lemon zest for extra flavor.
Storage and Freezing
- Store cookies in an airtight container in the refrigerator for up to 1 week.
- Freeze baked cookies for up to 3 months.
- Alternatively, freeze raw dough scoops and bake fresh when needed.
Why These Cookies are Perfect for Breakfast
These cookies combine healthy, nutrient-rich ingredients into a portable and satisfying breakfast option. Pair them with a glass of milk or coffee for a quick morning treat. If you’re into eating dinner foods for breakfast, consider trying some innovative ideas from this guide on dinner for breakfast.
Conclusion
These healthy blueberry oatmeal breakfast cookies are perfect for busy mornings, meal prep, or an energy-boosting snack. They’re quick to make, customizable, and bursting with flavor and nutrition. Try this recipe and enjoy a delicious, wholesome treat that makes breakfast feel like dessert—without the guilt.